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RAB LIFESTYLE™

BMX | RECOVERY | LIFESTYLE for Your Active Wellbeing.

Our mission at RAB is to inspire Growth, Confidence and Recovery through Mindful Movement and Action Sports. All While offering 1:1 and group Therapeutic Recovery coaching. You can expect updates on Exclusively local Action sports + Wellness content & live events. Also weekly mindfulness tools to keep you performing your best at all times.

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“RAB” Ride Above Biking A Power Concept

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Hello! I am Marquis Davis a Therapeutic Mind&Body BMX Rider, 200-Hour Certified Yoga Teacher (CYT-200), and Certified Usui/Holy Fire® III Reiki Master Practitioner specializing in the integration of mindful movement, energy healing, and recovery-based practices. With work towards being a Certified Personal Trainer. My brand was founded through the unique synergy of BMX riding, Usui Reiki Ryoho, and yoga—disciplines that supported my personal transformation and now serve as the foundation for helping others heal, grow, and perform at their best.

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Through specialized recovery programs, wellness workshops, and private sessions, I create space for transformation, flow, and embodied wellness by providing Holistic tools for athletes, creatives, and conscious individuals to restore balance, build resilience, and optimize performance both in and out of the Action.

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Our mission at RAB is to inspire Growth, Confidence and Recovery through Mindful Movement and Action Sports. All While offering 1:1 and group Therapeutic Recovery coaching. You can expect updates on Exclusively local Action sports + Wellness content & live events. Also weekly mindfulness tools to keep you performing your best at all times.